What negative life patterns can look like
When our needs (such as love, attention and autonomy) are not met as children, we develop long-standing negative life patterns which keep us from reaching our goals.
Are you drawn into relationships with people who reinforce negative thoughts and feelings about yourself?
Do you find yourself hitting a wall, with feelings of frustration that you cannot meet your goals?
Are you afraid of showing other people who you really are, because you think they might reject you?
Life Balance ⚖️
Do you sacrifice relaxation and fun because you are always trying to do your best?
Self Judgement 😧
Do you experience feelings of inadequacy compared to people around you?
Something Missing 🧩
Does it feel like something vital is wrong or missing from your life with significant others or in your work?